JOIN ALICE CHINN IN MEDITATION FOR MISFITS

In the wonderful setting of Falkland Estate, Alice brings her specialist knowledge – and her own experience of overcoming chronic anxiety, insomnia and depression – to  share essential mindful tools for kids and teens (especially those who don’t fit in!)

If you worry about your kids/teens mental health.  Or if they they struggle with not ‘fitting in’ –  it can be overwhelming for them, and you.

Alice provides helpful guidance and toolkits and you can join in by booking in to this (and further optional) session(s)

Group meditation workshops for wee misfits (7-11 years old)
Fri 26th May & Fri 2nd June. ***Dates are offered can be booked individually, or can both be attended – contact Alice for details***

From 4.30-5.45pm

 The Yurt, Falkland
£15 per child / £25 siblings 

Some simple questions to consider if you are wondering if this is the right thing:

Can children meditate? YES!

Is meditation fun and empowering?  ABSOLUTELY!

Can kids with autism, ADHD and other special education needs meditate? TOTALLY!

Does it bring benefits for the whole family? YES!

In these group sessions we’ll explore how to access our own unique inner superpowers through meditation and mindfulness.

This is a safe space for misfit kids to cultivate a sense of belonging and feel empowered with tools that support them to thrive as their truest versions.

Together with Alice, you will  co-create a personalised mindful ‘first aid kit’ for your child.

And – if you have ever wondered what your superpower are – perhaps Alice’s session will answer that as the last part of the session explores superpowers in a way that you can then  try with the whole family.

For more info and sign up: https://www.alicechinn.com/eventsscotland