Join Anna for Woodland Family Yoga on Thursdays at Falkland Estate this summer! Enjoy a fun and engaging outdoor yoga session under the canopy and connect with your family and nature through movement and mindfulness. Play together, move together and make memories.

Family yoga can encourage a sense of playfulness, fun and creativity in interaction between parents and children. Each session includes breathwork and relaxation, which provides an opportunity for stillness, calming the mind and body, focusing on breath and increasing body awareness.

Sessions take place on Thursdays 4th, 11th and 25th of July at 10am. Tickets cost £5 per child – parents and carers go free. Please contact Anna for more info on 07717264306

Book at www.bookwhen.com/theyogispace