Join the Natural Wellbeing Academy on one of a series of dates* as they explore ways to gain peace, inner balance and clarity, releasing tension, stress and living ahead of ourselves.  How to be fully aware and prepared in difficult situations, life’s ascension journey and new vibrations.

*date options are: 6 July, 3 Aug, 7 Sept, 5 Oct (7-8.30pm on each date) – click the link to select and book your preferred date

You will:

– learn a range of meditation and relaxation styles,

– balance chakras learning how to do this for yourself at home

– be guided by Nitya to experience Eastern healing techniques of mantra, chanting, breathwork

– learn your unique type & needs via ayurveda, lifestages, elements, seasons,

– navigate energetic shifts, ascension, empath and intuitive concerns,

– includes Q & A each session

– includes handouts, resources, reading lists

– we also discuss the less than glamorous parts of healing and self care